Showing posts with label weight loss solutions. Show all posts
Showing posts with label weight loss solutions. Show all posts

Monday, 23 May 2011

Why is Tava Tea the strongest weight loss tea ever created

Why is Tava Tea the strongest weight loss tea ever created?

Tava Tea is an outstanding and affordable new herbal formula invented to help weight loss. This very unique tea is acclaimed around the world for its many health benefits.

The 100% organic tea is a special blend of the natural Sencha, Oolong and Puerh tea varieties. These traditional Chinese herbs have been used for many hundreds of years to treat the balance of metabolism levels and reduce bad cholesterol levels. It really is the tastiest and simplest solution to all your weight loss concerns with no need for invasive surgery or dangerous pills. This product has no ill effects and there is no need to worry about interactions with other medications and/or supplements you may also be taking.

It is the strongest herbal weight loss tea ever created to date. Tava tea is clinically tested and certified to control obesity in men and women alike. What makes this stand out from the rest is that its concentrated formula acts very quickly and the combined health benefits you will attain from drinking this tea simply out performs the other herbal teas. Polyphenols are found in all teas but the catechins are the strongest of them all and these are found in plenty in Tava Tea. The most powerful catechin known as Epigallocatechin gallate (EGCG) is also found in high quantities in Tava Tea.

Regular consumption of Tava Tea does not mean restricting your calorie intake, gruelling exercise or any other drastic changes to lifestyle to kick-start weight loss. It is scientifically tested and proven that Tava Tea will burn 2.5 more calories per cupful than normal Green tea. It lowers the rush of Insulin that people may develop after a large amount of calories are consumed and is very effective for the soothing neurotransmitters Dopamine and Serotonin in the brain which stimulate hunger and works naturally to strengthen the alpha brain activity.

Aside from its proven weight loss benefits scientific studies show that it works with your body to beat the free radicals that can cause amongst other things premature ageing and Alzheimer�s disease. The rich source of antioxidants in Tava tea also act as a barrier against tooth decay and plaque build up.

Tava tea has the official certificates to back up its claims and effectiveness, the official COA certificate (certificate of analysis) confirms its pure and 100% organic formulation, it also has both the revered CERES and USDA Organic certification.

Just like quality wines, this tea improves with age, the leaves are picked, processed and then fired (albeit only partially) to retain moisture within the leaves, it is then stored in special rooms and sometimes even caves.

The teas made in this manner have many vintages; some are up 50 years old.

In China they have been the preferred choice of emperors and the high ranking imperial courts. The Teas and their health giving benefits have been documented in ancient eastern scriptures and famous Chinese publications spread over many hundreds of years.


For more useful TIPS and advise about weight loss, kindly visit http://www.myskincarebeautyandhealth.com/cd--c-2416-cn-WeightLoss.html


TAVA TEA THE BEST WEIGHT LOSS PRODUCT HELP


YOU LOSE WEIGHT FAST AND SAFE FOR 30 POUNDS IN

JUST WEEK! TRY TAVA TEA TODAY AS LOW AS $64.09

 


How Does Tava Tea Compare To Weight Loss Tea

The latest product to hit the weight loss market is not a pill or a potion, it is actually a drink, not just any drink, it is Tea, a Chinese tea known as Tava tea. It is not the same as some other green or Chinese teas that are available in the marketplace that can help with weight loss. This healthy tea is no ordinary green tea. It has a unique formula, devised for the maximum benefit of those that are looking for a better way to lose weight.

When looking at diet supplements, the first thing that we think about when looking at drinks is that they are there to replace actual meals, this is not the case with Tava tea, as long as you do try and eat sensibly the special combination in this product will have a real positive effect on your weight loss plans.

The formulation in any weight loss drink is very important. When you take Tava tea you can be sure that you're getting the very best. The makers of Tava ensure their tea blend is 100% organic and has all the major accreditation to confirm that you are getting the best.

To be certified organic, the makers have to satisfy many strict requirements; the makers of Tava tea go to great lengths to ensure that they meet these requirements. When you ensure good organic ingredients, you can be happy and confident in what you put into your body.

Where Tava tea differs from other weight loss tea is in the mix of teas in its formulation, Tava tea contains a mix of Sencha, Oolong and Puerh teas, all of these are very good teas in their own right, each with beneficial properties and health benefits, but it is the special and unique mix of all three that makes Tava tea unique and totally different from all other weight loss teas.

The makers state that drinking just two cups of this tea per day will trigger your metabolism so it works to burn more unwanted fat and at the same time calm the receptors in the brain that stimulate the feeling of hunger. Other benefits of this mix are other health improving benefits such as reduced cholesterol, a sharper mind and a welcome boost to the immune system.

There have been and always will be plenty of new diet schemes or different ways to drop the pounds but not many offer the proven weight loss and other effective health giving properties that Tava tea offers. It offers users a very nice unique rich taste that is different to other similar weight loss teas. Tava tea is also different in that it is not generally available on the high street, it is only available to buy on line from the manufacturers own official website. This ensures that you are buying the original blend with all the guarantees associated with a reputable company.


For more useful TIPS and advise about weight loss, kindly visit http://www.myskincarebeautyandhealth.com/cd--c-2416-cn-WeightLoss.html


TAVA TEA THE BEST WEIGHT LOSS PRODUCT HELP


YOU LOSE WEIGHT FAST AND SAFE FOR 30 POUNDS IN

JUST WEEK! TRY TAVA TEA TODAY AS LOW AS $64.09

 

Wednesday, 18 May 2011

Five Moves To Lean Legs

Looking to get lean legs? If so, you aren't alone. One of the top goals of many women who are entering the gym is to get a lean set of legs that they can feel proud to sport in a pair of shorts or a skirt for the summer.
If you want to make sure that you're on the right track to get lean legs, it's going to be vital that you're taking the time to learn the best leg slimming exercises out there and then taking the time to add them to your fitness plan.
Let's have a quick look over the top moves that you should consider so that you can achieve this goal in record time.
Lunges
The first move that's great for helping to lengthen the legs and add a more defined appearance is lunges. Lunges are fantastic since not only will they work the glutes, hamstrings, and quads, but they'll also target your core as it contracts to help you maintain balance.
Perform these walking all the way across a room and back, doing two sets each workout.
Squats
Squats are the next movement that will really help you get lean legs in a hurry.  Squats are also a compound movement so will target every single muscle in the lower body and in addition to that, they're also one of the best strength developers.
By adding a bit more lean muscle mass to your frame, you'll increase your total daily calorie burn and therefore have a much easier time shedding the fat.
Rear Leg Raises
Moving over to rear leg raises, these are perfect for any woman who wants to firm up her backside as they'll target the muscles specifically surrounding the bum region.
Since you aren't lifting any weights when doing rear leg raises either, you'll get toning benefits without any increase in size.
Uphill Walking
Uphill walking is another great exercise that you should include in your workout program when doing your cardio training.
Not only will uphill walking burn off as many calories as fast paced running would, but it's really going to challenge your lower body muscles as well.
For anyone who suffers from back pain these are also a perfect alternative since they'll be much lower impact than running would be.
Deadlifts
Finally, last but not least, don't overlook deadlifts.  Deadlifts are great for firming your rear side and will also help to strengthen the lower back and core muscles as well.
When performing your deadlifts you really want to think of squeezing up from the glutes only, ensuring that you are using the bum muscles to perform the movement rather than using the lower back instead.
Also be sure when executing the rising phase of this movement that you do maintain that flat back position as this is what will ensure that you aren't at risk for developing lower back pain.
So there you have five great movements that you should consider adding to your lower body workout program. If you can do these three days per week, you are going to be one step closer to that set of lean legs you're looking for.
Don't forget to also pair these exercises with a good diet plan as well as a proper appetite suppressant such as Tava Tea and Acai Berry slimming pills, as this will ensure that you're looking at the total picture as far as fat loss is concerned.

For more useful TIPS and advise about weight loss, kindly visit http://www.myskincarebeautyandhealth.com/cd--c-2416-cn-WeightLoss.html


TAVA TEA THE BEST WEIGHT LOSS PRODUCT HELP


YOU LOSE WEIGHT FAST AND SAFE FOR 30 POUNDS IN

JUST WEEK! TRY TAVA TEA TODAY AS LOW AS $64.09

 




Simple Steps To Boost Your Metabolism And Burn More Fat

Hate dieting? You're not alone.  If there's one thing most people dread more than anything, cutting calories is it.
But, if you want to lose weight and tone up your body, you know that you must consume fewer calories each day than you burn off.  Now, rather than focusing on continually decreasing your calorie intake, how about you focus on the other element of that equation – increasing your daily output?
This is a far more effective and enjoyable way to lose weight and if you go about it in the right manner, will produce superior results as well.   If you use the follow simple tips you can quickly increase your metabolic rate, which is what determines how many calories you body burns off daily.
Get it revved up to very high levels and you'll be able to eat more food and still see the weight loss you're looking for.
If that sounds like something you're interested in, pay attention to the following ideas.
Eat More Protein
The very first thing that you should do if you want to ramp up your metabolism instantly is to eat more protein.  Many women unfortunately don't get enough protein with their fat loss diet and this really causes them to see a decline in results.
For every 100 calories worth of protein rich food that you eat, your body will actually only 'net' about 75 of those calories.  If you were to take in those same 100 calories worth of carbs or dietary fats however, you would net at total of 94 or 98 of those calories.  See the difference?
By eating protein rich foods more often you're essentially boosting your metabolic rate by 25% so this is a very fast and effective way to melt fat faster.
Perform High Intensity Exercise
Second, the next thing that you should do to elevate your metabolism is to perform higher intensity exercise.  The great thing about high intensity exercise is not only is it going to whip you into shape faster, but it'll dramatically reduce the time you have to spend in the gym as well.
If you're doing a high intensity workout, whether it's with your cardio training or your weight lifting workout session, you can get in and out of the gym in as little as 20-25 minutes.  For anyone with a busy schedule, this is definitely the way to go.
What's more is that after that high intensity workout, your metabolism will stay elevated for up to 48 hours.  This means you'll be burning more fat while watching your favorite TV show later on in the evening.

Use An Appropriate Metabolic Increasing Supplement
The third way to increase your metabolism is to consider an effective supplement that works to stimulate the metabolism so you burn more calories at all times.  Tava Tea and Acai Berry  is two good examples of a proven supplement that can speed the rate of weight loss, while also providing you with more energy.
Remember that supplements should always be used with a proper fat burning diet and workout program, but when you do pair the three together, you simply will not beat the fat loss results that take place.
So there you have three of the top ways to increase how many calories your body burns on a daily basis so you don't have to succumb to food portions so small they wouldn't feed a five year old. If you can look at this side of the fat loss equation instead, you're going to find the process of weight loss that much more manageable and may actually enjoy it!




For more useful TIPS and advise about weight loss, kindly visit http://www.myskincarebeautyandhealth.com/cd--c-2416-cn-WeightLoss.html


TAVA TEA THE BEST WEIGHT LOSS PRODUCT HELP


YOU LOSE WEIGHT FAST AND SAFE FOR 30 POUNDS IN

JUST WEEK! TRY TAVA TEA TODAY AS LOW AS $64.09
 

 

Lose Weight Without Being Hungry

Losing weight is usually associated with not eating very much and being constantly hungry all the time, which is why so many people are so loathed to do it and if they do give it a go, understandably they usually fail.  The trick is not to assume that to lose weight you have to starve and be hungry. You do not actually have to eat less food to lose weight but more change what kind of food you are eating.
By eating when you feel hungry, it will reduce the need to eat more between meals. So if you are literally starving yourself you are likely to end up putting on more weight. It is far better to eat consistently but smaller amounts, for example 5-6 small meals a day as opposed to 3 very large meals. The secret is not to wait too long between meals so that there is no temptation to snack which will undo all your hard work.
Most people snack because they are hungry; they have not eaten enough or have not eaten anything so before lunchtime they find themselves snacking. Never skip breakfast, this will mean you will eat a large lunch and by skipping meals, your body’s metabolism slows down and does the opposite of what you expect and holds onto the calories instead of burning them off. Eating little and often is also good for people who get a slump in the afternoon where they feel very lethargic, this is due to a drop in sugar levels due to not eating enough. Eating small meals or eating healthy snacks between meals will stabilise your blood sugar and ensure you do not get that uncontrollable tiredness in the middle of the afternoon so you won’t be reaching for the energy drink or chocolate bar for a boost of energy.
Eating slower is another way to ensure you do not over eat but you eat enough to feel satisfied. It takes about 20 minutes for the body to realise it is full so if you eat too quickly, the body will take longer to realise it is full up and obviously by that time you have eaten too much and it is too late. So by eating more slowly, the brain will send signals that you should stop eating just in time.

So as you can see, there really is no need to be hungry to lose weight; you are far more likely to keep the weight off if you eat sensibly and regularly.  Eating less food can sometimes be detrimental to weight loss not to mention your health. A varied, balanced diet coupled with exercise and a bit of determination and willpower will ensure that you lose weight.

For more useful TIPS and advise about weight loss, kindly visit http://www.myskincarebeautyandhealth.com/cd--c-2416-cn-WeightLoss.html


TAVA TEA THE BEST WEIGHT LOSS PRODUCT HELP


YOU LOSE WEIGHT FAST AND SAFE FOR 30 POUNDS IN

JUST WEEK! TRY TAVA TEA TODAY AS LOW AS $64.09